Why Nutrition?
Nutrition is the foundation for what you are experiencing with your health. Many individuals sabotage their health with unhealthy dietary fads - such as no-fat diets, cutting calories, skipping meals and not consuming adequate protein.
(Easy Breakfast Frittata) This is what you will experience from fad diets!
- Are you noticing early signs of aging
- Are you prediabetic
- Are you frequently sick
- Feeling a loss of energy
- Are your cholesterol levels rising
- Do you have food allergies
This is what you can expect from eating real food!
- Slow the aging process
- Balance out your blood sugar levels
- Strengthen your immune system
- Regain energy levels
- Learn the truth about fats and cholesterol
- Learn to eat deliciously around food allergies
Leave behind the world of fad diets! and enter the world of Eating for Health!!! Learn the real way to eat to promote you longevity and health!
" Being healthy is feeling good every morning, looking great, and have enough energy to enjoy your life" Marlese (510)415-0805
Marlese R. Carroll, Nutrition Consultant
I am a busy mom, I can relate to you. I want my daughter to have a healthy future, to be happy, and eat real food. I want to have the vitality to enjoy seeing her grow up. I want to look young and feel healthy. My husband enjoys the benefits - really great food and much better moods.
- Graduate of Bauman College, NE and NC programs
- Member of the National Association of Nutrition Professionals
- Member of Weston A Price Foundation
- Pursuing State Certification Winter of 2011
How I work with Clients:
My philosophy is to empower clients with knowledge so they can understand why they need to eat "real" food. My approach is"hands on",. I will show you why and how to eat for your health. Helping clients make the connection between what they eat and the physical or emotional symptoms they may be experiencing and showing them how to make practical changes to improve their health.
- Physical and emotional vitamin assessment
- Food preparation, shopping and recipes
- Supportive handouts and recommended reading
- Recommendations of specific nutritional supplements, lab tests
- Hair analysis
- Diagnostics labs
- Food intolerance testing
Have you been abiding by current diet trends and your still not healthy? or health issues are creeping in? That"s because that diet will not work - find a new direction with me
Call Marlese to schedule appointment:
(510)415-0805
Or submit info on contact page, I will email you back within 24 hours.
